Weekly Workout Challenge 3.12-3.18


I've been trying to give you all a couple days off between workout challenges just so you don't feel like I'm not giving your muscles time to recoup. This week I gave you more than half a week off so that you can feel nice and refreshed going into the new challenge. This week we'll be working out a little longer than previous weeks, but you can do it!

Saturday -- 3.12
35 Minute Jog/Run

Sunday -- 3.13

Monday -- 3.14
35 Minute Jog/Run

Tuesday -- 3.15
35 Minute Jog/Run

Wednesday -- 3.16

Thursday -- 3.17
35 Minute Jog/Run

Friday -- 3.18
35 Minute Jog/Run





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